10 MIN INTENSE ABS WORKOUT - Six Pack Abs at Home | No Equipment
Looking to strengthen your core and get those six-pack abs? Dive into this 10-minute abs workout that you can easily do from the comfort of your home. This intense, equipment-free session will help you build a robust core.
Throughout this abs workout, you'll engage in various exercises that target all areas of your core. From planks to bicycle crunches, each move is crafted to deliver maximum results in just 10 minutes. Whether you're on a journey to a stronger core or looking to enhance your abs, this routine will challenge and transform your abdominal muscles.
We’re all different, and that’s what makes us special. If you need to take a longer break, do so and come back when you’re ready. Your well-being is what matters most. Love, Niloo ❤️
Music:
Epidemic Sound: https://share.epidemicsound.com/l8hf7z
Disclaimer:
Before engaging in any workout routine, prioritize your health and safety. Whether you are a beginner or seasoned in fitness, exercise within your capabilities to avoid straining your muscles and the potential for injury. Remember that participating in any exercise or program implies your agreement to do so at your own risk. Always prioritize your well-being and seek professional advice when needed.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Niloo Beni will not be responsible or liable for any injury or harm you sustain as a result of this video.
#absworkout
Видео 10 MIN INTENSE ABS WORKOUT - Six Pack Abs at Home | No Equipment канала Niloo Beni
Throughout this abs workout, you'll engage in various exercises that target all areas of your core. From planks to bicycle crunches, each move is crafted to deliver maximum results in just 10 minutes. Whether you're on a journey to a stronger core or looking to enhance your abs, this routine will challenge and transform your abdominal muscles.
We’re all different, and that’s what makes us special. If you need to take a longer break, do so and come back when you’re ready. Your well-being is what matters most. Love, Niloo ❤️
Music:
Epidemic Sound: https://share.epidemicsound.com/l8hf7z
Disclaimer:
Before engaging in any workout routine, prioritize your health and safety. Whether you are a beginner or seasoned in fitness, exercise within your capabilities to avoid straining your muscles and the potential for injury. Remember that participating in any exercise or program implies your agreement to do so at your own risk. Always prioritize your well-being and seek professional advice when needed.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Niloo Beni will not be responsible or liable for any injury or harm you sustain as a result of this video.
#absworkout
Видео 10 MIN INTENSE ABS WORKOUT - Six Pack Abs at Home | No Equipment канала Niloo Beni
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11 июля 2024 г. 15:01:04
00:10:10
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