VR 360° Spagat Tutorial | How to do the Splits

I'm training to do splits and just listening to my body.
This helps to train useful flexibility throughout your lower body.
I think that you should to add the following flexibility exercises into your yoga or regular workout practice and watch your progress with time!
Stretch, do the splits and stay healthy!

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Видео VR 360° Spagat Tutorial | How to do the Splits канала Blogika VR