VR 360° Stretching Exercises on the Pool Table | Pre Workout Stretches

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We all know that stretching is one of the most important parts of my workout.
It preps my body for the training ahead and helps to cool down and relax your muscles afterward.
The key is to know when the best time is to stretch, and what stretches are best suited for you pre workout.
I recently found myself near a pool table and decided that this is the best place for stretching. Look at the video what came out of this.

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Видео VR 360° Stretching Exercises on the Pool Table | Pre Workout Stretches канала Blogika VR