6 BEST Exercises for Bigger Forearms

6 BEST Exercises for Bigger Forearms

00:00 Forearm Workout
00:09 Forearm Reverse Wrist Curl
00:33 Weighted Seated Neutral Wrist Curl
01:08 Wrist Roller Forearms
01:52 Weighted Seated Supination
02:36 Knee Supported Wrist Curls
03:07 Chest Support Barbell Incline Wrist Curl

#forearms #forearm_workout #muscle #bodybuilding #bodybuilder #gymbodymotivation

Dumbbell Chest Workout: https://youtu.be/5O8oVsboiWc
Dumbbell Back Workout: https://youtu.be/4n9nwwTGsM0
Dumbbell Shoulder Workout: https://youtu.be/WvoIgxrdR2s
Dumbbell Arms Workout: https://youtu.be/IciSOB5FYlg
Dumbbell Bicep Workout: https://youtu.be/wNvPZm-3GiA
Dumbbell Tricep Workout: https://youtu.be/a1RfuubJVJk
Dumbbell Bicep and Tricep Workout: https://youtu.be/lLb9Xkw_EQo
Dumbbell Shoulder Workout: https://youtu.be/vtkcHn2TLaM
Cables Back Workout: https://youtu.be/JZequ2J7wU0
Ez Bar Arms Workout: https://youtu.be/MV43gz135mw

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