Feeling Burnt Out? Reignite Your Passion & Overcome Stress | DR. NEHA SANGWAN

In this new episode of Unlock Your Potential, I chat with Dr. Neha Sangwan, an internal medicine physician, author, corporate communication expert, and CEO and founder of Intuitive Intelligence.

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We start the episode by exploring the correlation between some physical ailments people experience and their origins rooted in mental or emotional factors.

Mid-through the episode, Dr. Neha delves into the intricate concept of burnout, offering valuable insights into its various phases. Take a moment to reflect on which phase resonates with you and gain a deeper understanding of your own experiences with burnout.

Near the end of the episode, Dr. Neha shares a personal anecdote, highlighting the incredible resilience of our bodies. This serves as a reminder to be kind to yourself when facing moments of stress.

I hope you enjoy this episode and gain some insightful strategies to cope with the stress and burnout in your life.

Check Out More of Dr. Sangwan’s Content Here 👇   
💻 https://intuitiveintelligenceinc.com/ 
📖 Powered by Me - https://intuitiveintelligenceinc.com/powered-by-me/ 
📖 Talk Rx - https://www.amazon.com/TalkRx-Honest-Conversations-Connection-Happiness/dp/1401942482 
💡 Burnout Assessment - https://intuitiveintelligenceinc.com/burnout-rx  
ℹ️ LinkedIn 👉 https://www.linkedin.com/in/drnehasangwan/ 
📺 YT 👉 https://www.youtube.com/@Doctorneha 
🖥️ FB 👉 https://www.facebook.com/DrNehaSangwan/ 
⌨️ X (Twitter) 👉 https://twitter.com/doctorneha 
📲 IG 👉 https://www.instagram.com/doctorneha/

Timestamps:
00:00 Coming up
01:00 Introduction to Neha
03:15 Getting into dealing with burnout
08:00 When to go to the traditional health doctor
11:30 The quick fix
19:10 Know where you are heading
23:15 What burnout really looks like
31:00 Where Jeff is at
33:45 Avoiding burnout
36:45 Waking into the unknown
47:00 Adapting to unhealed trauma
48:25 Cynicism and pulse check
52:15 Where to find Neha

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The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.​ Jeff is a professional Internet marketer and his results are not typical. Any business involves risk and should not be undertaken by anyone who does not willingly accept that risk.

Видео Feeling Burnt Out? Reignite Your Passion & Overcome Stress | DR. NEHA SANGWAN канала Jeff Lerner