Top 10 Health Tips I Wish I Knew Earlier
To celebrate this special anniversary of the podcast, I’m sharing a brief recap episode with highlights of the last 10 years, a little bit of then versus now, and what’s changed over the last 10 years personally, professionally, and in the health world. I share what advice I would have given my younger self 10 years ago. I also share what I think is in store for the next 10 years in the health and wellness world.
Видео Top 10 Health Tips I Wish I Knew Earlier канала Katie Wells
Видео Top 10 Health Tips I Wish I Knew Earlier канала Katie Wells
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
475: Jeffrey Smith on the Existential Threat of Gene Edited Microbes
497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine
480: Sara Gottfried on Women, Food and Hormones (Calories Matter but Hormones Matter More)
How to Listen to Your Body and Improve Your Health
389: Addressing the Root Cause of Eczema, Allergies and Asthma With Dr. Nelli Gluzman
419: Incontinence, Pelvic Floor Health and Postpartum With MUTU Founder Wendy Powell
Build Up Your Sun Exposure The Safe Way to Get a Perfect Tan
456: Rian Doris on Harnessing Flow States for Accelerated Learning and Peak Performance
Unlocking Your Nervous System's Power Simple Tools for Regulation
Ep.575: Shawn Wells on Supplements for Women + Easy Ways to Improve Health
528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life
493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient
567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships
Ep. 555: Cynthia Thurlow on Biohacking Your Hormones and Sleep for Women
Ep.551: Mollie McGlocklin on Sleep Is a Skill + Chronobiology and Circadian Rhythm
357: HPV: How to Support the Body to Recover Naturally with Dr. Doni Wilson
505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep
Supporting Your Pet's Health Lifestyle Habits and Considerations
Ep. 525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones
443: How Plastic Chemicals Are Changing Your Family’s Health & Hormones and What to Do
Optimizing Your Vagus Nerve for Optimal Function and Emotional Well-being