Enhance overhead shoulder stability
Enhance overhead shoulder stability
💪 Want to become a Performance Specialist? My C-PS program will teach you how to restore, optimize, and enhance performance, and it is opening for new enrollments next week. I only open the doors twice per year.
👉 Learn more here: https://mikereinold.com/performance-therapy-and-training-specialist/
The IR Press with Rhythmic Stabilization exercise is a great drill for people returning from shoulder instability. Here's a college baseball first baseman in the advanced phases of rehab following a labral repair. After gaining overhead strength, it's important to also focus on dynamic stabilization in these positions.
Видео Enhance overhead shoulder stability канала Mike Reinold
💪 Want to become a Performance Specialist? My C-PS program will teach you how to restore, optimize, and enhance performance, and it is opening for new enrollments next week. I only open the doors twice per year.
👉 Learn more here: https://mikereinold.com/performance-therapy-and-training-specialist/
The IR Press with Rhythmic Stabilization exercise is a great drill for people returning from shoulder instability. Here's a college baseball first baseman in the advanced phases of rehab following a labral repair. After gaining overhead strength, it's important to also focus on dynamic stabilization in these positions.
Видео Enhance overhead shoulder stability канала Mike Reinold
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Make 2019 You're Best Year Ever#AskMikeReinold Episode 8: PT vs Personal Trainer, Quad After ACL, and Isokinetic TestingWhy You Should be Using Biofeedback in RehabilitationMobility Before Exercise, Football Knee Injuries, and Treatment OrderHow to Transition to Outpatient Orthopedic Physical TherapyWhen you first start in physical therapy, you’ll make this mistake 🙅 #ShortsHow to Build Injury Prevention ProgramsIs Blood Flow Restriction Training Within the Scope of Practice for a PT?Live Shoulder Baseball Rehab Demo: Great Exercise for Throwing Injuries ⚾ #ShortsHow to Evaluate Strength in AthletesHow to Periodize a Rehabilitation ProgramWhat Goes into Optimal Movement Quality?Are Special Tests Important To Perform During Your Clinical Examination?Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when SquattingHow to Build a Successful Cash Based PT PracticeYouth Sports SpecializationCan You Specialize in Two Different Areas?Squatting with Knee Pain, Quarterbacks, and Ice for PainHow Do You Diagnose Patellofemoral Pain?How Limited Ankle Dorsiflexion Impacts the Single Leg Step MovementWho is a Candidate for the Tommy John Internal Brace Procedure?