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How to Evaluate Strength in Athletes

#260​​​​​​​​​​​​: There are many different ways to quantify strength in our patients and athletes, from isometric testing, to repetition max testing, to velocity-based training, and even force plates.

Here's how we measure strength in our athletes at Champion.

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The #AskMikeReinold​​​​​​​​​​​​​​​​ Show

Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold... and follow us at @mikereinold, @lenmacpt, and @championptp.

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Видео How to Evaluate Strength in Athletes канала Mike Reinold
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5 августа 2021 г. 15:00:10
00:15:44
Яндекс.Метрика