9. OCD Treatment: Why pushing your thoughts away doesn't work
CBT Therapist Katie d'Ath demonstrates how pushing unwanted thoughts away makes the problem worse. Katie offers individual therapy, but is not always able to take on new clients. If you live in the USA you might like to contact NOCD - https://www.treatmyocd.com/lp/katie - who offer specialist OCD treatment. Or if you live anywhere else in the world you can contact BetterHelp https://betterhelp.com/katiedath who can connect you to a licensed, online counsellor in your area. Compensation received using these links supports Katie's work in helping people overcome OCD.
Видео 9. OCD Treatment: Why pushing your thoughts away doesn't work канала Katie d'Ath
Видео 9. OCD Treatment: Why pushing your thoughts away doesn't work канала Katie d'Ath
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