10. OCD Treatment - Why you need to do Deliberate Exposures
CBT Therapist, Katie d'Ath, explains why it is important to do deliberate exposures rather than wait for something to trigger you. Katie offers individual therapy but you might like to try NOCD on https://www.treatmyocd.com/lp/katie as they also do specialist OCD treatment - or check out BetterHelp at https://betterhelp.com/katiedath
Compensation received using these links supports Katie's work in helping people overcome OCD.
Видео 10. OCD Treatment - Why you need to do Deliberate Exposures канала Katie d'Ath
Compensation received using these links supports Katie's work in helping people overcome OCD.
Видео 10. OCD Treatment - Why you need to do Deliberate Exposures канала Katie d'Ath
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