MOVEmber: V-Bar Pullup

MOVE for Movember! We're breaking down a different exercise everyday this month to help raise awareness for some of the biggest health issues faced by men around the world: prostate cancer, testicular cancer, and mental health and suicide prevention. You can learn more about Movember here: https://us.movember.com/

Today's Move: V-Bar Pullup.
Tips:
1. Bring your chest up, nearly touching the bar.
2. Keep your head to the side, alternating sides each time.
3. Do not swing your body.

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Видео MOVEmber: V-Bar Pullup канала Evogen Nutrition