FST-70 TIPS: Can Women Take Creatine?

In this week's FST-70 Tip of The Week– 20X Olympia winning coach Hany Rambod breaks down the best supplement for women to put on muscle. It's safe, non-toxic and is the most studied ingredient in sports nutrition. Creatine breaks the myth that many women share who "dont want to go to the gym because they don't want to look like a man." That is not going to happen without a tremendous amount of discipline in your diet and training. It's more excuse than myth.

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Видео FST-70 TIPS: Can Women Take Creatine? канала Evogen Nutrition