MOVEmber: Incline Dumbbell Row

MOVE for Movember! We're breaking down a different exercise everyday this month to help raise awareness for some of the biggest health issues faced by men around the world: prostate cancer, testicular cancer, and mental health and suicide prevention. You can learn more about Movember here: https://us.movember.com/

Today's Move: Incline Dumbbell Row.
Tips:
1. Make sure your chest stays on the pad the whole time.
2. Squeeze your shoulder blades at the top.
3. Keep your head up.
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Видео MOVEmber: Incline Dumbbell Row канала Evogen Nutrition