Ayurvedas Secret to Good Health - Balancing the Doshas, Dhatus and Mala

Ayurvedas secret to health is to maintain the balance in your doshas, dhatus and Mala.

For consultations with Dr Sagar Patwardhan visit
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The three doshas are Vata, Pitta and Kapha.

The seven dhatus are the seven types of tissues in the body. In English they are plasma, blood, muscle, fat, bone, marrow / nerve, and reproductive tissue. In Sanskrit, they are called rasa, rakta, mamsa, medas, asthi, majja, and shukra respectively.

The three types of Malas or extrection are

1. Purish (Stool or human feces) - Stool or human feces occur as a result of a process of defecation. Stools are the waste product of the human gastro-intestinal system. Stool can vary in appearance from one person to another person, which depends upon the tone of state of the of the human gastro-intestinal system. As regard healthy tone of state of the human gastro-intestinal system, it is influenced by by a balanced diet and normal health. Normal stools are in semisolid state, with a mucus covering. Any fallacy caused in the normal process of excretion of stools (defecation) can result in flatulence, constipation, diarrhea and colicky pain.

2. Mutra (Urine) - Urine is yet another important waste-product of the human-body. Urine is a liquid waste-product of the human-body, secreted out by vrrka (the kidneys) through a proceess of glomeluar filtration from the connective tissue, the blood. Urethra excretes urine from the urinary system of the human body. Any fallacy caused in the normal process of excretion of urine results lead in anuria, oligouria, urinary tract infections, renal stones, colicky pain and renal faliure.

3. Sweda (Sweat) - In the Ayurvedic system of medicine and physiology, perspiration or sweating is known as Sweda. It is basically a fluid that comes out of the skin pores and primarily consists of water as well as various dissolved solids. On the surface of the skin are the sensitive papillae and within, are sweat glands, sebaceous glands and hair follicles. Sebaceous glands manufacture sebum, a substance that lubricates the skin. Thus, it represents a means of thermoregulation in the human body. Any fallacy caused in the normal process of excretion of sweat results in psoriasis, dermatitis, , keartoderma, lichen planus, and above all, reduced body temperature.

A balance of all these three systems helps maintain optimal health. Wishing you the best of health.

Dr. Sagar is a trained Ayurvedic Doctor (B.A.M.S.) and after having practiced medicine for more than a decade, he found his inner calling which was Palmistry and Astrology.

His first Palm reading that he did was over fifteen years ago and since then, he has seen more than 50,000 peoples hands and studied over 80,000 Astrological charts. His method of combining the two sciences, makes his reading more accurate as many people have experienced over the years. His predictions are quite blunt and he will convey things as they are, not tainted in any way to makes things better or worse than as they are.

In addition to this calling, he is interested in the spiritual path and is a devout follower of his guru Sri Sri Ravi Shankar and the path taught by The Art of Living.

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