Avoid These 10 Mistakes for Vata Dosha
https://www.melissawest.com/vata-dosha/
For show notes click on the link above
Please Subscribe Here: http://bit.ly/WzZ8nR
Here's my Website: http://www.melissawest.com/
Facebook: https://www.facebook.com/yournamasteyoga
Follow me on Twitter: https://twitter.com/drmelissa
Follow me on Instagram: http://instagram.com/drmelissawest#
Follow me on Pinterest: http://www.pinterest.com/drmelissawest/
Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts
Join our Membership Site:
http://www.melissawest.com/membership/membership-info/
In Ayurvedic medicine, the vata dosha are the most slender build and creative of all the doshas. When out of balance, their creative minds and bodies which are always on the go can exhaust themselves with anxiety and overwhelm. In this video I am going to share with you the 10 mistakes that vata dosha should avoid. This video will include lifestyle tips, advice for diet for vata dosha including what foods vata should avoid and what foods vata should eat. I will also talk about the best yoga for vata dosha including poses and types of yoga that vata dosha should absolutely not skip.
Short Videos on Ayurveda
https://www.youtube.com/watch?v=fVvJwF8W-k0&list=PLo7rSKIAt_6wRUd9gv8rjDS6xF6DEM0gi
If you would like more support in balancing your doshas then join us for our 30 day Ayurvedic Morning Routine Challenge in our membership community this September 2018
https://www.melissawest.com/membership/membership-sign-up/
If you would like a downloadable clock for the optimal times to carry out your daily routine from waking, to eating to sleeping then click here:
https://www.melissawest.com/clock/
Видео Avoid These 10 Mistakes for Vata Dosha канала Yoga Lifestyle with Melissa
For show notes click on the link above
Please Subscribe Here: http://bit.ly/WzZ8nR
Here's my Website: http://www.melissawest.com/
Facebook: https://www.facebook.com/yournamasteyoga
Follow me on Twitter: https://twitter.com/drmelissa
Follow me on Instagram: http://instagram.com/drmelissawest#
Follow me on Pinterest: http://www.pinterest.com/drmelissawest/
Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts
Join our Membership Site:
http://www.melissawest.com/membership/membership-info/
In Ayurvedic medicine, the vata dosha are the most slender build and creative of all the doshas. When out of balance, their creative minds and bodies which are always on the go can exhaust themselves with anxiety and overwhelm. In this video I am going to share with you the 10 mistakes that vata dosha should avoid. This video will include lifestyle tips, advice for diet for vata dosha including what foods vata should avoid and what foods vata should eat. I will also talk about the best yoga for vata dosha including poses and types of yoga that vata dosha should absolutely not skip.
Short Videos on Ayurveda
https://www.youtube.com/watch?v=fVvJwF8W-k0&list=PLo7rSKIAt_6wRUd9gv8rjDS6xF6DEM0gi
If you would like more support in balancing your doshas then join us for our 30 day Ayurvedic Morning Routine Challenge in our membership community this September 2018
https://www.melissawest.com/membership/membership-sign-up/
If you would like a downloadable clock for the optimal times to carry out your daily routine from waking, to eating to sleeping then click here:
https://www.melissawest.com/clock/
Видео Avoid These 10 Mistakes for Vata Dosha канала Yoga Lifestyle with Melissa
Показать
Комментарии отсутствуют
Информация о видео
12 сентября 2018 г. 20:59:23
00:07:06
Другие видео канала
How to Balance Vata Dosha!Avoid these 10 Mistakes for Pitta DoshaTop 10 Foods for Balancing Vata Dosha - The Ayurvedic DietTips to Eat Right & Sleep Less For Students - Sadhguru - Spiritual LifeVata | Ayurvedic Diet | 10 Minutes with Dr. Marc HalpernBalancing Vata Dosha Through Yoga and AyurvedaHow to Take Care of Yourself When You Are Vata DoshaFind Your Body Type- A Comprehensive Guide to Vata, Pitta& Kaphamy 6:30am ayurvedic morning routine 🌞 rituals for vata dosha | vegan ayurvedachatty what i eat in a day ❀ ayurvedic diet (vata dosha) ❀ easy & healthy vegan recipesExploring Ayurveda - Understanding Your Bodytype (Vata, Pitta, Kapha)Vata Food List | How to Balance Vata Dosha | ClaremindedVata Dosha Routine [5 Tips for Creating Balance in Your Day]Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)What Is Ayurvedic Cleansing & How to Do ItCommon Vata Imbalances {And Simple Fixes}Vata Imbalance Symptoms | Vata Dosha TreatmentVata Dosha Diet [10 Ayurvedic Tips for Balance]Vata Kapha Dosha | Managing Combination Ayurvedic Doshas with Dr. Marc HalpernExploring Ayurveda - Understanding Your Bodytype (Vata, Pitta, Kapha)