Exploring Ayurveda - Understanding Your Bodytype (Vata, Pitta, Kapha)

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.

In this first episode, Stu undergoes a consultation with Dr Korde where he helps Stu know his dosha (Vata, Pitta, Kapha) and how he can modify his practice and lifestyle to best suit his body type.

Watch the entire series of episodes here
https://www.youtube.com/playlist?list=PLpfKu0U8zxt6K1a13CxQ3jTVl0xcjMW5L

Watch more videos of Dr Neelesh Korde on his channel
http://www.youtube.com/LearnAyurveda

Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
http://www.youtube.com/YogaGoa

Join our online Ashtanga community on Facebook
https://www.facebook.com/groups/purplevalley/

Film by Nikhil Kripalani
http://www.nikhilkripalani.com

For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com

Видео Exploring Ayurveda - Understanding Your Bodytype (Vata, Pitta, Kapha) канала Purple Valley Ashtanga Yoga