Exploring Ayurveda - On Overexertion & Daily Oil Massage

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.

In this third episode, Stu talks to Dr Korde about the average length of ones Ashtanga Yoga practice and the benefits of a Daily oil massage for everyone according to Ayurveda.

Watch the entire series of episodes here
https://www.youtube.com/playlist?list=PLpfKu0U8zxt6K1a13CxQ3jTVl0xcjMW5L

Watch more videos of Dr Neelesh Korde on his channel
http://www.youtube.com/LearnAyurveda

http://www.yogagoa.com

Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
http://www.youtube.com/YogaGoa

Join our online Ashtanga community on Facebook
https://www.facebook.com/groups/purplevalley/

Film by Nikhil Kripalani
http://www.nikhilkripalani.com

For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com

Видео Exploring Ayurveda - On Overexertion & Daily Oil Massage канала Purple Valley Ashtanga Yoga