Avoid these 10 Mistakes for Pitta Dosha

In Ayurvedic medicine, the pitta dosha are the most athletic build and most ambitious of all the doshas. When out of balance, their ambition can turn to aggression and anger. In this video I am going to share with you the 10 mistakes that pitta dosha should avoid. This video will include lifestyle tips, advice for diet for pitta dosha including what foods pitta should avoid and what foods pitta should eat. I will also talk about the best yoga for pitta dosha including poses and types of yoga that pitta dosha should absolutely not skip.
Short Videos on Ayurveda

https://www.youtube.com/watch?v=fVvJwF8W-k0&list=PLo7rSKIAt_6wRUd9gv8rjDS6xF6DEM0gi

If you would like more support in balancing your doshas then join us for our 30 day Ayurvedic Morning Routine Challenge in our membership community this September 2018

https://www.melissawest.com/membership/membership-sign-up/

If you would like a downloadable clock for the optimal times to carry out your daily routine from waking, to eating to sleeping then click here:

https://www.melissawest.com/clock/

Видео Avoid these 10 Mistakes for Pitta Dosha канала Yoga Lifestyle with Melissa