How to Take Care of Yourself When You Are Vata Dosha
Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video, Leela Mata explains how a vata person should take care of themselves through diet, yoga, massage, relationships, etc.
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Видео How to Take Care of Yourself When You Are Vata Dosha канала Yoga Talk - Yoga Vidya
For more English yoga videos, music, blog posts, etc., please visit our English pages at https://www.yoga-vidya.org/english/.
For more information on English classes, courses and seminars at Yoga Vidya, please see our english seminar pages https://www.yoga-vidya.org/english/seminars/
You can also support us by donating at https://www.yoga-vidya.org/english/donation/
Видео How to Take Care of Yourself When You Are Vata Dosha канала Yoga Talk - Yoga Vidya
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13 февраля 2015 г. 11:00:01
00:06:09
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