Ayurveda - The Benefits and Guidelines of Fasting

Fasting is highly recommended by Nautropathy. Dr Korde explains how it is such an important practice which helps the body cleanse and detox and give the digestive system a much needed rest.

He also explains the digestive fire or agni which is then available to cleanse the remaining tissues in the system instead.

He also gives tips on how and when to fast. Including which kinds of juices or types of liquids one can use.

Subscribe to our channel for more videos on Ayurveda
http://www.youtube.com/LearnAyurveda

Film by Nikhil Kripalani
www.nikhilkripalani.com

Видео Ayurveda - The Benefits and Guidelines of Fasting канала Learn Ayurveda