Are Egg Yolks Bad For You? - What You've Heard Might Not Be True
*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more!
Store: https://picfitshop.com
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Should you stop eating egg yolks? Should you stop eating EGGS in general? What's with the bad rap about egg yolks? They're high in cholesterol, but is the cholesterol really that bad for you?
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Sources:
http://www.nejm.org/doi/full/10.1056/NEJM199103283241306
http://www.ncbi.nlm.nih.gov/pubmed/16340654
http://www.ncbi.nlm.nih.gov/pubmed/20534749
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.atherosclerosis-journal.com/article/S0021-9150(12)00504-7/abstract
http://ajcn.nutrition.org/content/55/2/400.abstract
http://www.ncbi.nlm.nih.gov/pubmed/21076725
http://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/
http://www.bmj.com/content/346/bmj.e8539
http://examine.com/faq/are-eggs-healthy/
http://www.ncbi.nlm.nih.gov/pubmed/11023005
http://www.sciencedirect.com/science/article/pii/0026049565900028
http://www.ncbi.nlm.nih.gov/pubmed/16596800
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Видео Are Egg Yolks Bad For You? - What You've Heard Might Not Be True канала PictureFit
Store: https://picfitshop.com
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Should you stop eating egg yolks? Should you stop eating EGGS in general? What's with the bad rap about egg yolks? They're high in cholesterol, but is the cholesterol really that bad for you?
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Sources:
http://www.nejm.org/doi/full/10.1056/NEJM199103283241306
http://www.ncbi.nlm.nih.gov/pubmed/16340654
http://www.ncbi.nlm.nih.gov/pubmed/20534749
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.atherosclerosis-journal.com/article/S0021-9150(12)00504-7/abstract
http://ajcn.nutrition.org/content/55/2/400.abstract
http://www.ncbi.nlm.nih.gov/pubmed/21076725
http://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/
http://www.bmj.com/content/346/bmj.e8539
http://examine.com/faq/are-eggs-healthy/
http://www.ncbi.nlm.nih.gov/pubmed/11023005
http://www.sciencedirect.com/science/article/pii/0026049565900028
http://www.ncbi.nlm.nih.gov/pubmed/16596800
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Видео Are Egg Yolks Bad For You? - What You've Heard Might Not Be True канала PictureFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Garlic - A True SUPERFOOD?](https://i.ytimg.com/vi/iI4G-l9RJOk/default.jpg)
![Morning vs Evening | Best Time of Day to Workout](https://i.ytimg.com/vi/Fjp48nteWHk/default.jpg)
![Why Do Americans Refrigerate Their Eggs and Most Other Countries Don't?](https://i.ytimg.com/vi/neJGE3Fy3PE/default.jpg)
![Is Eating Too Many Eggs Bad For You?](https://i.ytimg.com/vi/JWrq5SbS8HA/default.jpg)
![Egg Yolk vs Egg White: What's the Difference?](https://i.ytimg.com/vi/ao0RebMv9N8/default.jpg)
![3 Reasons You're Not Building MUSCLE](https://i.ytimg.com/vi/MepAC59kv1Y/default.jpg)
![How Many Meals Should You Eat a Day?](https://i.ytimg.com/vi/EDQk-amLJrg/default.jpg)
![Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!](https://i.ytimg.com/vi/bTffztrhgWc/default.jpg)
![Brown Rice VS White Rice](https://i.ytimg.com/vi/5TEXF4M4WAc/default.jpg)
![How Long Can You Stop Working Out?](https://i.ytimg.com/vi/vYVA4irV5vc/default.jpg)
![Is Training to FAILURE Necessary?](https://i.ytimg.com/vi/ZH_NGgzijBw/default.jpg)
![What'll Happen to You If You Start Eating 3 Eggs a Day?](https://i.ytimg.com/vi/MI_0-ZLqdo8/default.jpg)
![Should You Have a Cheat Day? - Cheating Yourself or Cheating the System?](https://i.ytimg.com/vi/el0JH3hEY78/default.jpg)
![3 Muscle Supplements Worth Your Money](https://i.ytimg.com/vi/XZW0pBwJdbw/default.jpg)
![How To Build Muscle And Burn Fat At the SameTime (Body Recomposition)](https://i.ytimg.com/vi/QPuGQ6byYSc/default.jpg)
![How Many Eggs Can You Eat in a Day? The Surprising Truth](https://i.ytimg.com/vi/b2u_e2Esp-E/default.jpg)
![Do You Need More Protein Than You Think You Do?](https://i.ytimg.com/vi/JeKn-ym6sgE/default.jpg)
![Can TOO MUCH Protein Make You FAT?](https://i.ytimg.com/vi/d94aU-LbH94/default.jpg)
![How Long Should You REST Between SETS? (The Current Research)](https://i.ytimg.com/vi/IXjHG7Z7k5g/default.jpg)
![The Muscle Pump - Does Chasing the Pump Help with Muscle Growth?](https://i.ytimg.com/vi/WrwXQpQxbgg/default.jpg)