Top tips to add years to your life!

Want to live longer? Here are our top tips to add years to your life.

*Over a lifetime, according to a range of different studies.
Sources; BBC online, BMJ, PLOS Medicine, Medical News Today and the National Institute on Ageing.

For more tips on healthy living visit: https://www.benenden.co.uk/healthier-you/

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Видео Top tips to add years to your life! канала Benenden Health