7 Powerful Stress-Stopping Skills | Ep. 13 (Audio Only)

You deserve freedom, you are worthy of living the life you were meant to, and you can make small changes that get you big results in a short amount of time.

Today we’re going to talk about how to go deep without losing yourself in the process. You are going to learn 7 powerful skills for stopping anxiety BEFORE it takes center stage.
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The Challenge is no longer available. Please enjoy the resources we have for you listed below!

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Additional Resources:
🤔 QUIZ: What Type of Anxiety Do You Deal With?
https://drnicolecain.com/anxiety-quiz/
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https://drnicolecain.com/holistic-wellness-collective/
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📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever
www.prh.com/panicproof
💻 Check out the available online courses:
Ayurveda: The Key to Your Success - https://go.drnicolecain.com/ayurveda-online-course
Mapping Out Your Benzo Taper - https://drnicolecain.com/benzo-tapering/
💕 Stay connected with me:
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Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.
www.drnicolecain.com


Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.

Видео 7 Powerful Stress-Stopping Skills | Ep. 13 (Audio Only) канала Dr. Nicole Cain, ND, MA