3 Healthy Lunch Ideas For Weight Loss
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⇨Tools and ingredients:
Silicone Baking Cups: https://amzn.to/3b5HDW3
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Food Peeler: https://amzn.to/2CW83sd
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Looking for healty meals ? enjoy these 3 easy healthy lunch ideas for weight loss to include into your diet
1 ground turkey wrap recipe 270 calories (1 serving)
Ingredients
1/4 medium yellow bell pepper
1 tsp olive oil
5 oz ground turkey breast
1/4 tsp italian seasoning
1/4 tsp garlic powder
1/4 tsp onion powder
salt and black pepper
1 corn or whole wheat tortilla
1/4 small tomato
1 tsp parsley
**************
2 chicken and veggies 350 calories (1 serving)
Ingredients:
1/4 medium red onion
1 medium carrot
1 tsp olive oil
5 oz chicken brest
1/4 tsp garlic powder
1/4 tsp onion powder
salt and black pepper
1/4 tsp italian seasoning
3 oz broccoli florets
3 tbsp water
**************
3 delicious quick tuan toast 190 calories (2 serving)
Ingredients
1/4 medium red onion
4 oz canned tuna
1/2 tbsp parsley
1 tbsp low fat mayonnaise
1 tsp dijon mustard
2 slices whole wheat bread toasted
1 tbsp lemon juice
I hope you like all these healthy recipes ♡
Видео 3 Healthy Lunch Ideas For Weight Loss канала TheSeriousfitness
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness
⇨Tools and ingredients:
Silicone Baking Cups: https://amzn.to/3b5HDW3
Olive Oil Sprayer : https://amzn.to/2N6Y3Qx
Food Peeler: https://amzn.to/2CW83sd
Colorful Measuring Spoons: https://amzn.to/2LX159o
Looking for healty meals ? enjoy these 3 easy healthy lunch ideas for weight loss to include into your diet
1 ground turkey wrap recipe 270 calories (1 serving)
Ingredients
1/4 medium yellow bell pepper
1 tsp olive oil
5 oz ground turkey breast
1/4 tsp italian seasoning
1/4 tsp garlic powder
1/4 tsp onion powder
salt and black pepper
1 corn or whole wheat tortilla
1/4 small tomato
1 tsp parsley
**************
2 chicken and veggies 350 calories (1 serving)
Ingredients:
1/4 medium red onion
1 medium carrot
1 tsp olive oil
5 oz chicken brest
1/4 tsp garlic powder
1/4 tsp onion powder
salt and black pepper
1/4 tsp italian seasoning
3 oz broccoli florets
3 tbsp water
**************
3 delicious quick tuan toast 190 calories (2 serving)
Ingredients
1/4 medium red onion
4 oz canned tuna
1/2 tbsp parsley
1 tbsp low fat mayonnaise
1 tsp dijon mustard
2 slices whole wheat bread toasted
1 tbsp lemon juice
I hope you like all these healthy recipes ♡
Видео 3 Healthy Lunch Ideas For Weight Loss канала TheSeriousfitness
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