How I Went From A Skinny Depressed Kid To A Confident Purposeful Man (The Complete Guide)
➤ Personalized Coaching Plans: https://seasonedtofu.com/coaching
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This is how I completely transformed my body and mind over the years.
#motivation #selfhelp #personaldevelopment
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Intro: 0:00
Mindset: 1:31
Self-Awareness: 1:58
Confidence: 4:43
Discomfort And Pain: 5:16
Set Time To Work On Your Passion: 7:53
Stop Caring And Comparing: 8:11
Posture: 9:07
Hunger For Growth: 9:37
Quitting Addictions: 10:28
Have A Strong Why: 12:08
Nutrition: 14:05
Exercise: 16:05
Get Coached By Me: 16:29
Socials
Instagram: https://instagram.com/seasoned_tofu
Twitter: https://twitter.com/seasoned_tofu
Twitch: https://twitch.tv/seasoned_tofu
Discord: https://discord.com/invite/U77GaSZ
Podcast: https://seasonedtofu.com/podcast
Snapchat: colehastings
Facebook: https://facebook.com/tofuseasoned
My Gear
Camera: https://geni.us/2gaPq (Amazon)
Cinematic Lens (Main Lens): https://geni.us/XHha (Amazon)
Wide Angle Lens: https://geni.us/RlEPCn (Amazon)
Microphone: https://geni.us/G6KIWX (Amazon)
Tripod: https://geni.us/tkn0QlQ (Amazon)
About
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.
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Видео How I Went From A Skinny Depressed Kid To A Confident Purposeful Man (The Complete Guide) автора University Love Stories
Видео How I Went From A Skinny Depressed Kid To A Confident Purposeful Man (The Complete Guide) автора University Love Stories
Информация
13 ноября 2024 г. 18:33:36
00:18:21
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