Mindfulness for All Event presented by BOKS and Special Olympics with Tara Stiles from Strala Yoga

Welcome to the Mindfulness for All Event brought to you by BOKS and Special Olympics with special guests Tara Stiles, Special Olympics Athletes and Unified Partners, and the Unified Yoga Club! Today’s event is meant to engage kids and adults of all ages and abilities, and help them focus on mindfulness, move their bodies, and learn tips and tricks on how to manage stress and feel their best. Please feel free to ask any questions you have in the chat during the live premiere so we can answer and engage with you! More about the programs involved in today's event: BOKS, or Build Our Kids’ Success, is a physical activity program that is focused on bringing movement and play to children all over the world. BOKS is completely free and can be run at home, in a classroom or gym, or really anywhere kids are. The benefits of BOKS are endless, and has been created for kids of all abilities, helping them mentally, physically, and socially. Learn more here: https://bokskids.org Special Olympics is on a mission to provide year-round sports training and athletic competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community. Specifically, Special Olympics Unified Champion Schools® is a program for schools Pre-K through university that intentionally promotes meaningful social inclusion by bringing together students with and without intellectual disabilities. Learn more here: https://specialolympics.org Strala yoga, founded by Tara Stiles teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara has been instrumental in bringing yoga and mindfulness into the BOKS curriculum in order to help kids feel grounded and restored after a morning of movement and before the day begins. Learn more about Strala Yoga here: https://stralayoga.com/

Видео Mindfulness for All Event presented by BOKS and Special Olympics with Tara Stiles from Strala Yoga автора Infiniti Engagements