Progressive Muscle Relaxation for Younger Children

Here is another relaxation exercise called Progressive Muscle Relaxation. This is similar to a previous video (https://www.youtube.com/watch?v=1HPyA1j7p7s), but this one is designed for younger kids. It makes it more fun. I hope you enjoy

Видео Progressive Muscle Relaxation for Younger Children автора Справочник Стрессоустойчивости