Aug 20 - 380x2 Bench (pr) | 635x1 Squat (pr) (and now 500 gym wilks)

Despite some minor issues -- bendy bar not clearing safeties on unrack and letting all my air out at bottom (why!?) - I was confident I'd get this today. It's been a long, long road with lots of ups and downs, at times being certain id never make it, but glad I stuck with it.

Видео Aug 20 - 380x2 Bench (pr) | 635x1 Squat (pr) (and now 500 gym wilks) автора Lifehacks for Seniors