Simple and easy healthy meal prep for lunch or dinner #shorts

I kept this meal prep easy by seasoning chicken legs and letting them marinate in that dry rub overnight. Next day I: - cooked the chicken at 400 degrees for 45 minutes to an hour - cooked the quinoa in broth via my rice cooker. - Diced bell peppers, green beans, onion, fennel - Cooked the veggies over medium high heat for 5-10 minutes (season them) - add cooked quinoa to the veggies - added dill, mint, and juice from 1/2 a lemon 👉🏾RELATED VIDEOS Health vlog https://youtu.be/K06I8WH56kM 👉🏾RELATED BLOG POSTS 50 Delicious Healthy recipes https://bit.ly/3nwi3Pi 👉🏾PRODUCTS MENTIONED MeAl prep containers https://bit.ly/3UdNk9h 👉🏾 More Content from Me Join this channel to get access to perks: https://www.youtube.com/channel/UC0hENIq5_YCXfL6N-wzLbig/join Become a Patron: http://patreon.com/alove4me Subscribe to my 2nd Channel https://www.youtube.com/c/MOREALOVE4ME 👉🏾Work With Me One on One Coaching http://alove4me.com/consult Monthly workshop http://alove4me.com/detangle-better 👉🏾Connect With Me Instagram | ALove4Me - http://Instagram.com/alove4me Blog | ALove4Me - http://alove4me.com Goodreads | ALOVE4Me - https://www.goodreads.com/ALove4Me 👉🏾 SHOP My PRODUCTS: Buy A T-Shirt - http://teespring.com/stores/alove4me Buy A Mug - https://bit.ly/2MA14N5 My Natural Hair eBook - https://bit.ly/3gwiYKB Natural Hair Routine Template - https://bit.ly/321Ouu2 5-Year Plan How To Ebook - https://bit.ly/3rVnSXV 5-Year Plan Template - https://bit.ly/359dr9s 👉🏾My All-Time Favorites Amazon https://www.amazon.com/shop/missmusic Staple Hair Products https://youtu.be/NoqOJGM8QZM Best Beauty Products https://youtu.be/zzH1k3jiBOI My Favorite Detangling Brush https://www.kazmaleje.com/products/kurls-plus-detangler-paddle-comb?sca_ref=392722.t3xcoK6103 Disclaimer: All products in this video were purchased by me or sent to me for consideration. I'm not being paid for this video and all opinions are my own. Some links may be affiliate links and I may be compensated if you use them. This does not cost you any extra when you make a purchase. Thank you for the support! All business inquiries can be directed to alovefourme@gmail.com Thanks for watching! #Beauty #Home #Lifestyle #mealprep #healthyfood

Видео Simple and easy healthy meal prep for lunch or dinner #shorts автора Готовим вдоль реки