Move with Nicole - 25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. :)

Видео Move with Nicole - 25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment) автора Тренировки