Life-Changing Lentil Salad with Tahini Dressing

This lentil salad combines fiber and protein-dense lentils with fresh, crunchy veggies, and a creamy, zingy tahini-lime dressing. Simple, tasty, nutritious, and filling, perfect for potlucks, picnics, BBQs, and meal prep! 😍 Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: https://elavegan.com/lentil-salad/ 📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has: 🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself! 🌱 Metric and imperial measurements (cups, ounces, and grams). 🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients. 🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster! You can order it here: https://elavegan.com/cookbooks/ Ingredients Salad: 1 cup (200 g) dried brown lentils 3 cups (720 ml) low-sodium vegetable broth or water 2 (220 g) Persian cucumbers 1 (100 g) sweet pepper (color of choice) ½ cup (100 g) cherry tomatoes 1 small (60 g) red onion ⅓ cup (8 g) fresh parsley 2 oz (60 g) arugula 2 small radishes ¼ (50 g) apple ⅛ cup (20 g) sunflower seeds or chopped nuts of choice Dressing: 3 tbsp (48 g) tahini 1 tbsp maple syrup 1 tbsp Dijon mustard 2 tsp tomato paste 2 tbsp lime juice 1 tbsp olive oil ½ tsp garlic powder Salt & pepper to taste 2-4 tbsp water to thin If you like the video, please give it a thumbs up and subscribe to my channel! 💛 Instagram: https://www.instagram.com/elavegan/ Facebook: https://facebook.com/elavegan/ Pinterest: https://www.pinterest.com/elavegan/ Blog: https://elavegan.com Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support! Equipment I use: Camera: https://amzn.to/2Dvdw7s 50mm lens: https://amzn.to/2n7p9u7 Food Processor: https://amzn.to/2D9WTz0 Blender: https://amzn.to/3CsoWH8 Immersion blender: https://amzn.to/2ZAGpuk Instant Pot: https://amzn.to/2D5kTUR Slow cooker: https://amzn.to/2UHAGPT Electric spice grinder: https://amzn.to/2RacW8E Hand mixer: https://amzn.to/3cXqQUl Cast iron pan: https://amzn.to/2Wflqhv Kitchen scale: https://amzn.to/2xkWs5E If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

Видео Life-Changing Lentil Salad with Tahini Dressing автора Светская жизнь в глубине