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How to make a Simple Gizzard kontomire stew||Ghana Palava Sauce.

Cocoyam leaves(kontomire leave) are rich in Vitamin A and in Addition to Vitamin C. It's very good for the eyes to stay healthy.... It's called Palava Sauce and alot of Ghanaians enjoy this sumptuous meal. Let's enjoy it, Ingredients: kontomire leaves Gizzard Egusi eggs fresh tomatoes Tomato paste shrimp powder habenaro pepper mixed herbs onions smoked fish palmoil salt tt

Видео How to make a Simple Gizzard kontomire stew||Ghana Palava Sauce. автора Нестандартный метод
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