Complete Max Power Core + Upper Body Workout: Calisthenics for Climbers | Training Vlog

Recently I acquired some pretty destroyed skin during an outdoor bouldering session, rendering me pretty much unable to climb on the subsequent training day. So I thought I'm going to destroy myself further in the gym by doing some max power core and upper body exercises, instead of climbing. All I can say is that this was a killer workout, be prepared for some severe muscle ache in case you want to replicate this :P I hope I could deliver some training motivation, as always drop some likes and comments if you've got something from the episode, and I'll see you soon! Complete Max Power Core + Upper Body Workout | Calisthenics For Climbers | Training Vlog by Mani the Monkey Support my work by joining The Tribe at https://www.patreon.com/ManitheMonkey or dropping a tip at https://www.paypal.me/ManisBeerMoney , thanks! Streaming Channel: https://www.youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag?view_as=subscriber Climbing Gear I can recommend: Favourite Bouldering Shoe: https://goo.gl/n951uE Favourite Sport Climbing Shoe: https://goo.gl/kfW9vG Pretty Awesome Beginner Shoe: https://goo.gl/1JOnTy Hangboard I’d buy if I had to: https://goo.gl/nqqyLj Favourite Belaying Device: https://goo.gl/7fRH46 Favourite Harness: https://goo.gl/1fgWCi Favourite Quickdraws: https://goo.gl/hrq9IE Excellent Approach and Hiking Shoe: https://goo.gl/ONhUIm Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/zKdVUL Top Performance but Expensive Rope: https://goo.gl/l21Aw7 Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw Filmmaking Gear I use to create these videos: My Camera: https://goo.gl/5jeoOc My Tripod: https://goo.gl/OZgaU4 My Microphone: https://goo.gl/4iYSgY My Audiorecorder: https://goo.gl/SxJJuQ My Editing Machine (using FCPX): https://goo.gl/Mkv1ix For those interested in Nutrition: I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: https://goo.gl/cgaux4 (currently unavailable, I need to update a few lessons learned) Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :) For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com Instagram: https://www.instagram.com/manithemonkey/ Mani's Ticklist: https://www.8a.nu/user/mani-hubaer Featured Music: One with Nature by Dj Quads on Soundcloud and Wind by Akeboshi (Outro)

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