How to Survive the Night Shift | Healthy Tips Part 2

Working the night shift as a healthcare professional is rewarding but it can definitely take a lot out of you, especially if you don’t know how the eat right during your shift. These are a few of my best tips and tricks for making your nights and days more manageable! Sparking water sweetened cherry flavored HEB brand: https://www.heb.com/product-detail/h-e-b-sweetened-cherry-sparkling-water-beverage/123661 Sparkling water Strawberry lemonade Cascade brand: https://www.heb.com/product-detail/cascade-ice-strawberry-lemonade-sparkling-water/1599249 Maple almond sea salt Crave bars: https://nutraonenutrition.com/products/craveone?variant=31371429118063 Caramel Chocolate Chunk Quest bars: https://www.amazon.com/Quest-Nutrition-Caramel-Chocolate-Friendly/dp/B07W5LYQ1F LIpton Iced Tea-To-Go Packets Blackberry Pomegranate: https://snackathonfoods.com/products/lipton-iced-green-tea-mix-to-go-packets?variant=32037602525269¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_campaign=gs-2019-12-19&utm_source=google&utm_medium=smart_campaign&gclid=Cj0KCQjwoPL2BRDxARIsAEMm9y9XwRZNM0SKbUMLqW6GzOpSB6eR4gtWi5GbykApFcKWWxeyknG9ygEaAuIhEALw_wcB Hydroxycut: https://www.muscleandstrength.com/store/hydroxycut-instant-drink-mix.html?gclid=Cj0KCQjwoPL2BRDxARIsAEMm9y_btMmHfD_upLBbTar2UtxX8Lzs2ZcZpEu3KMtyKO3tgPlWMRwC1acaAlceEALw_wcB Meghan Livingstone: https://www.youtube.com/redirect?event=channel_banner&q=http%3A%2F%2Fwww.meghanlivingstone.com&redir_token=5rUUEeY3I3iL4QyF6Rr4MwEl1HR8MTU5MTYzMjYxNkAxNTkxNTQ2MjE2

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