AMERICAN KETTLEBELL SWING technique: How to perform AM KB Swings - demonstration with proper form

http://www.mspfitness.com/ American Kettlebell Swing: a useful compound exercise for both strength training and conditioning. SUBSCRIBE to our channel here - http://bit.ly/Sx7vzt The American Swing builds off the foundation of the Russian Kettlebell Swing. Check out our video on the Russian Kettlebell Swing - http://bit.ly/1n515T9 For more HOW TO Videos see our entire playlist - http://bit.ly/1jYjUBE LIKE us on Facebook - http://on.fb.me/1uvJmHD FOLLOW us on Twitter - http://bit.ly/1iZlEdr

Видео AMERICAN KETTLEBELL SWING technique: How to perform AM KB Swings - demonstration with proper form автора Фитнес-гармония с собой