Road + Racing - Indoor Cycling Workout (W4, D2) // BEGINNER | BIKEBLAST 🔥 500-600 kcal

😍 Donate if you want more videos: https://bit.ly/30pM2yj ✅ Follow & Tag me of Instagram @Private_GYM_Fitness Instagram LINK ⇢ https://bit.ly/2RA32M5 Guide to Weight Loss with Diet Plan ***** 📕 Want a copy of my Weight Loss E-Book for FREE? Get it here ➡️ http://eepurl.com/g_g5mP 👇👇 BUY SOME OF THE GEAR I USE👇👇 🛍 Storefront USA 🇺🇸 https://amzn.to/39qbypu WORKOUT DESCRIPTION: BIKEBLAST is a indoor cycling workout where you control the intensity. Low impact workout where you can burn up to 600 calories a session. With bass pumping music this workout takes you on a journey of hill climbs, sprints and flat racing. In this BIKEBLAST workout you spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. ▪️ Level: 1 for beginners ▪️ Equipment: Stationary Bike ▪️ Duration: 55 minutes ▪️ Serie Duration: 12 weeks (3 every week) ▪️ Music: Bass pumpin’ music ▪️ Kcal Burn: Up to 500-600 Titel explanation (W?, D?) W = WEEK (up to Week 12) D = DAY (up to Day 3) #IndoorCycling #Spinning #BodyBike #FollowAlong #PersonalTrainer ---------------------------------------------------------------------------------------------------------------- Business inquiries ✉️ info@PrivateGYMFitness.com AFFILIATES DISCLAIMER The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites. DISCLAIMER: Please read and understand the following terms carefully before using the Private GYM - Fitness Video. Not all exercises are suitable for everyone. If you are concerned about whether the exercise in this video are right for you, do not do them unless you consult with your physician before beginning any workout program or diet plan. You should be energetic and in good physical condition to do any exercise. PrivateGYMFitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Please consult your doctor for medical advice, if you are suffering from any workouts or diets. This site provide information for educational and informational purposes only.

Видео Road + Racing - Indoor Cycling Workout (W4, D2) // BEGINNER | BIKEBLAST 🔥 500-600 kcal автора Растения и их экономическое значение