Watermelon is real or Fake ? | How to check original Watermelon. #shorts #helth #summerfood #home

Watermelon is real or Fake ? | How to check original Watermelon. #shorts #helth #summerfood #homemade #homecare Video link :- https://youtu.be/mJ7Ge0SMf54 :- https://youtube.com/shorts/glv6n56i8AI Watermelon is indeed a real fruit. To ensure you're getting a quality, ripe watermelon, here are some tips to check its authenticity and freshness: #inspection the #colors and #Texture :- A real watermelon typically has a vibrant green color with darker green stripes. The skin should feel firm and smooth, without any soft spots or bruises. Check the Weight :- A ripe watermelon will feel heavy for its size due to its high water content. Lift it up and compare its weight to similar-sized watermelons to gauge its ripeness. Look for the Field Spot :- The field spot is the creamy yellow or orange-yellow patch on the bottom of the watermelon where it sat on the ground while growing. A well-developed field spot indicates that the watermelon has ripened fully. Tap Test :- Gently tap on the watermelon with your knuckles. A ripe watermelon will produce a deep, hollow sound. If it sounds dull, it may be underripe. Inspect the Stem :- If the watermelon still has a stem, check its condition. A dried-out stem indicates that the watermelon was harvested when ripe. A green stem suggests that it was picked prematurely. Check for Uniform Shape :- A real watermelon typically has a symmetrical shape. Irregularities in shape might indicate uneven ripening or potential issues with the fruit. Watermelon containsTrusted Source a variety of nutrients, including potassium, magnesium, and vitamins A and C. It’s also relatively low in calories. Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon: Calories: 46 Carbs: 11.5 grams Fiber: 0.6 grams Sugar: 9.4 grams Protein: 0.9 grams Fat: 0.2 grams Vitamin A: 5% of the Daily Value (DV) Vitamin C: 14% of the DV Potassium: 4% of the DV Magnesium: 4% of the DV Watermelon is also a rich source of citrulline, an amino acid that may improveTrusted Source exercise performance. Plus, it boasts antioxidants, including vitamin C, carotenoids, lycopene, and cucurbitacin E, all of which are beneficialTrusted Source for your health in watermelon as well as other food sources. These compounds help combatTrusted Source free radicals, which are unstable molecules that may damage your cells if they accumulate in your body. Over time, this damage may lead to conditions like diabetes, heart disease, and cancer. #watermelon , #fruit , #healthy , #recipe #WatermelonRealOrFake #RealVsFakeWatermelon #AuthenticWatermelon #IdentifyingRealWatermelon #WatermelonFacts #WatermelonTruth #RealWatermelonTest #WatermelonQualityCheck #IsWatermelonReal #WatermelonMyths #CheckWatermelon #WatermelonAuthenticity #IdentifyRealWatermelon #shorts #health #sciencefacts #streetfood #vlogs #pune #fruitvlog #trending #india

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