I CAN'T STOP EATING THIS HEALTHY GOURMET PASTA!!! PECANS&CAULIFLOWER SAUCE
Hi there beautiful people do you love PASTA???
THIS IS THE BEST HEALTHY SPAGHETTI EVER.
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholestero
Ingredients for 4 people:
200gr Wholewheat Spaghetti (RUMMO... the best)
100gr Pecan Nuts
Half medium size Cauliflower
Half lemon ( for lemon juice and zest)
50 gr Vegan Parmesan Cheese (or regular for vegetarians version)
Nutmeg at your taste
Pepper at your taste
1 garlic glove
COOKING TIPS:
+ soak the Pecan nuts 1 hour at least to make them more soft.
+Use the same water from cauliflower to cook pasta.
+Save boiling water to soften the pasta with sauce. in case is too dry.
Видео I CAN'T STOP EATING THIS HEALTHY GOURMET PASTA!!! PECANS&CAULIFLOWER SAUCE автора Творческая Кухня
Видео I CAN'T STOP EATING THIS HEALTHY GOURMET PASTA!!! PECANS&CAULIFLOWER SAUCE автора Творческая Кухня
Информация
26 ноября 2023 г. 19:45:08
00:01:34
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