How to Perform a Goblet Squat: A Beginner's Guide

Join Helya Glen as she demonstrates how to safely and effectively perform a goblet squat using a kettlebell. 🔥FULL Kettlebell Goblet Squat Tutorial Article Here - https://gymless.org/how-to-perform-goblet-squats-a-comprehensive-guide/ 💪 Visit Our Website - https://www.gymless.org/ 🚀 Book a CoachingConsultation - https://www.gymless.org/book-a-consultation/ ✅ Gymless Shop - https://shop.gymless.org/ 📝 Calisthenics Blog - https://www.gymless.org/blog/ Timestamps 00:32 Full Movement Demo 02:00 Hitting Depth 03:20 Using Resistance Bands 04:41 "Pulling Apart" The Horns 05:49 Benefits of Goblet Squats

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