Buddha Sitting & Resting in XieBu

Shaolin Kung fu basic exercise Lohan Zhuo xie xi Bu Buddha sitting & Resting in a Cross leg Stance . This is one of many Shaolin Kung fu ji Ben gong - Basic Exercise. It requires a strong and flexible legs and can develop speed and explosiveness while rising from the ground used a lot in traditional weapon fighting ,in ancient China at the battlefield there are many techniques that been using that cross leg stance the “Xie Bu “ Try it make sure to lower your stance all the way down until you touch the heel with your butt. It’s not easy and will develop strong flexible hip knees and legs. ⭕️Visit TAIFUSHIN YouTube Channel Link In Bio ,For many martial art Lessons,clips,shorts and motivational life Coaching Content . Don’t forget to Subscribe ,like & Share 💠🙏❤️. ••••••••••••••••••••• #shaolintiger #tigerclaw #shaolinkungfu #tigerthai #thailandtigers #xiebu #kungfutiger #kungfufighting #singaporedaily #wushu #chinesekungfu #kungfushaolin #shaolinkungfu #martialart #taifushin #shaolintemple #gunshu #少林功夫 #traditionalweapons #shaolinpower #gongfu #persuyourpassion #livestrong #dreambig #nevergiveup #healing #martialartslife #eyalophir #master #shaolinmaster

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