Bound Revolved Seated Leg Position of the Pose Dedicated to Garuda

Baddha Parivritta Upavishta Pada Garudasana (BUH-duh puh-ri-VRIT-tuh u-puh-VISH-tuh PUH-duh guh-ru-DAHS-uh-nuh) Also Known As: Baddha Parivritta Upavistha Pada Garudasana Pose Type: seated, forward bend, twist, binding Drishti Point: Parshva Drishti (to the right), Parshva Drishti (to the left)

Видео Bound Revolved Seated Leg Position of the Pose Dedicated to Garuda автора Mercedes Benz Powerhouse