11 Mins of Peaceful Center and Enriching Affirmation Binaurals!! Best Brain Beats!!

Welcome to Best Brain Beats. Follow, Subscribe, Click the Notification Tab. Best Brain Beats bring you outstanding binaural beat therapy to improve your quality of life and well being. Binaural beats can help with, increase and improve: Reducing anxiety and stress Increase focus and concentration Can lead to a increase in your confidence Have a impact on meditation. Improve psychomotor performance Increase DHEA output Decrease Cortisol Production by 70-80% Increase Melatonin Production by up to 98% Can increase arousal 4 known categories and freq. patterns of binaural brain beats Alpha Patterns 8-13 Hz., encourages relaxation Beta Patterns 14-100 Hz., promotes concentration and alertness / higher freq. beta tones can increase anxiety. Stay on lower end of spectrum Delta Patterns .1-4 Hz., Dreamless sleep. Theta Patterns 4-8 Hz., R.E.M Sleep / Meditation / Creativity How to use Best Brain Binaural Beats for Maximum Benefit and Well being Pair of stereo quality headphones Music system or quality MP3 player Quiet relaxing area free from interruptions 15 to 30 free minutes of time for listening Peace, patience and harmony.

Видео 11 Mins of Peaceful Center and Enriching Affirmation Binaurals!! Best Brain Beats!! автора Аудио-спокойствие