Low Iron - Best Plant-Based Foods For Iron & Causes Of Iron Deficiency

Dr. Klaper shares with us about iron deficiency in both men and women. He describes the potential causes for low iron and how to correct eating a plant based diet. Symptoms of anemia can indicate a small imbalance in diet or a serious condition. He emphasizes that it is important to diagnose the underlying cause of low ferritin levels. Question: My iron levels are low. What foods would you recommend so that I do not have to take supplements? 👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorklaper Find apparel & more with my various funny sayings _______________ ABOUT DR. KLAPER Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition. 👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-list _______________ CONNECT 🍎 Store: https://teespring.com/stores/doctorklaper 🍎 Facebook: https://www.facebook.com/michaelklapermd 🍎 Instagram: https://www.instagram.com/doctorklaper 🍎 YouTube: https://www.youtube.com/doctorklaper 🍎 Twitter: https://twitter.com/michaelklapermd _______________ DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

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