Low Carb Mac and Cheese | Keto-friendly Mac and Cheese

Low Carb Mac and Cheese | Keto-friendly Mac and Cheese Hello, friends! Today, I will show you how I make my Low Carb Mac and Cheese. Firstly, the shirataki-oat noodles can be easily replaced by pre-cooked / roasted cauliflower. Secondly, the basic cheese sauce is super easy, you will only need 2 ingredients: whipping cream and shredded cheese. However, I have added extra ingredients to this basic recipe to take it to another level, but you can definitely add your personal touch to this. Lastly, the low-carb bread crumb topping is optional, you can try using almond flour instead, or omit it altogether. I’ve used the air fryer to “bake” the dish but feel free to use your regular oven if that’s what you have. The recipes I post here in my channel are the recipes that I use and serve to my family and friends, so please don’t forget to like, share and subscribe for more low carb recipes and ideas :) I upload a new recipe each week. Enjoy! Below is the TIME TABLE, for your information. Do skip accordingly. 00:42 - 00:52 (Duration: 10 secs) RECIPE, pause to read. 00:54 - 03:51 (Duration: 3 mins 37 secs) MACARONI SHIRATAKI OAT NOODLE PREPATION 03:52 - 5:12 (Duration: 1 min 40 secs) BASIC MICROWAVED CHEESE SAUCE 05:13 - 06:15 (Duration: 1+ min) ADDING MORE INGREDIENTS TO THE BASIC CHEESE SAUCE (OPTIONAL) 07:00 - 08:00 (Duration: 1 min) BREAD CRUMB TOPPING (OPTIONAL) Follow me on Instagram @nibbleketofythis #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #ketolifestyle #lchf #ketoweightloss #ketofood #ketorecipes #ketomeals #ketofam #weightloss #ketocommunity #ketofriendly #ketoaf #ketotransformation #weightlossjourney #lowcarbdiet #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #ketojourney #ketodinner #healthyfood #ketoliving #bhfyp#fitness #healthylifestyle #sugarfree #ketomom #ketogeniclife #diet #ketobreakfast #glutenfree #ketosnacks #ketolove #paleo #lowcarblifestyle #ketobeginner #ketogirl #ketofamily #ketomeal #ketolunch #ketoforbeginners #food #lowcarblife #ketoeats #lowcarb #keto #ketodiet #lchf #ketogenic #ketosis #fitness #weightloss #ketogenicdiet #ketolife #healthy #food #weightlossjourney #fitfam #ketofam #lowcarbdiet #lowcarbhighfat #cleaneating #protein #healthyfood #ketorecipes #ketolifestyle #paleo #ketofood #goals #glutenfree #ketoweightloss #yummy #love #healthylifestyle #ketogenicliving #foodporn #highfat #easyketo #lowcarbrecipes #weightlosstransformation #health #eatfatlosefat #ketoadapted #nibbleketofythis #ketopasta #lowcarbpasta #ketomacandcheese #macandcheese #tasty Music Attributions: Song 1, Intro: "Sunday Rain" by Cheel (Youtube free music library, no attribution needed) Link to artist’s music: https://studio.youtube.com/channel/UCdjkkBZuKVyq8gb1xguGJng/music Artist’s Website: https://www.youtube.com/channel/UCI4VlRu-Cl_ol4yRiY0TQyw Song 2, Outro: "Happy Whistling Ukulele” by Anonymus by Canva (Music track for free for all Canva users, no attribution needed) Music source: https://www.canva.com Song 3, Content: “Hulu Ukulele” by Chris Haugen (Youtube free music library, no attribution needed) Link to artist’s music: https://studio.youtube.com/channel/UCdjkkBZuKVyq8gb1xguGJng/music Artist’s Website: https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw Song 4, Content: “Take Your Time", by Dan Lebowitz (Youtube free music library, no attribution needed) Link to artist’s music: https://studio.youtube.com/channel/UCdjkkBZuKVyq8gb1xguGJng/music Link to artist’s Youtube Page: https://www.youtube.com/channel/UC38A5qHrlc_Zgua7vL4b96w Song 5, Content: “Staycation", by by Corbyn Kites (Youtube free music library, no attribution needed) Link to artist’s Youtube Page: https://www.youtube.com/channel/UC7A-8IDjlL2mYEz4Ozr2sFg

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