Cordyceps Mushroom Health Benefits & Uses | Guide to Cordyceps Sinensis | Erbology

Cordyceps mushroom is important in Traditional Chinese Medicine, but modern scientific research is also beginning to reveal its powerful health properties. It's thought to be energizing, help nourish your vital life force and perhaps even improve athletic performance. Our founder Irina explains everything you need to know about Cordyceps sinensis, its health effects and how to use it. If you found this video useful, please like, subscribe and share with your friends! :) -- About Erbology Hi! We're Erbology. We make healthy, organic, plant-based foods that make you feel good. Our snacks, drinks and recipe ingredients are inspired by the joy of rediscovering natural foods that feed your body and soul. We’ve scoured the world for the most exciting, nutritious ingredients, from sea buckthorn to nopal cactus, Damask rose to milk thistle. We source them from small, independent farmers and use minimal processing to make sure they get to you in their purest and most powerful form. And, recognising that we need to respect the environment that provides these precious ingredients, we’re fully committed to sustainability. It’s our way of gathering the riches of nature today, while protecting it for future generations. We also believe that you should have the information you need to decide on the best foods for you. So, we take the traditional knowledge passed down to us from our ancestors and bring it up to date with the latest scientific research to help you make an informed choice about the foods you eat. The power of plants to make you feel good? That's Erbology. Find out more at www.erbology.co Follow us on social! Insta: @erbology_london Facebook: @erbology -- SOURCES “Beta-glucans are special polysaccharides…” Bashir, Khawaja Muhammad Imran, and Jae-Suk Choi. “Clinical and Physiological Perspectives of β-Glucans: The Past, Present, and Future.” International journal of molecular sciences vol. 18,9 1906. 5 Sep. 2017, doi:10.3390/ijms18091906 “Cordycepin is an active compound…” Tuli, Hardeep S et al. “Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin.” 3 Biotech vol. 4,1 (2014): 1-12. doi:10.1007/s13205-013-0121-9 “Cordyceps is naturally full of antioxidants…” Ashraf, Syed Amir et al. “Cordycepin for Health and Wellbeing: A Potent Bioactive Metabolite of an Entomopathogenic Cordyceps Medicinal Fungus and Its Nutraceutical and Therapeutic Potential.” Molecules (Basel, Switzerland) vol. 25,12 2735. 12 Jun. 2020, doi:10.3390/molecules25122735 “Area of interest for scientists looking into treatments for dementia…” Choda, Ugyen. (2017). Medicinal Value of Cordyceps sinensis. Translational Biomedicine. 08. 10.21767/2172-0479.100132. Ji DB, Ye J, Li CL, Wang YH, Zhao J, Cai SQ. Antiaging effect of Cordyceps sinensis extract. Phytother Res. 2009 Jan;23(1):116-22. doi: 10.1002/ptr.2576. PMID: 18803231. “Appears to have anti-inflammatory properties” Park, Seong-Yeol et al. “Anti-inflammatory effects of Cordyceps mycelium (Paecilomyces hepiali, CBG-CS-2) in Raw264.7 murine macrophages.” Oriental pharmacy and experimental medicine vol. 15,1 (2015): 7-12. doi:10.1007/s13596-014-0173-3 Shashidhar, M G et al. “Bioactive principles from Cordyceps sinensis: A potent food supplement - A review.” Journal of functional foods vol. 5,3 (2013): 1013-1030. doi:10.1016/j.jff.2013.04.018 “Cordyceps could reduce fatigue in mice…”/“Athletes were better able to clear lactic acid…” Choda, Ugyen. (2017). Medicinal Value of Cordyceps sinensis. Translational Biomedicine. 08. 10.21767/2172-0479.100132.

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