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ARMWRESTLING BACK PRESSURE TRAINING OVER PRONATION

In all reality this is one of my favorite ARM WRESTLING TRAINING toproll exercises. Hits not only your elbow flexors but also your pronator muscle- for armwrestling back pressure. Every toproller will make use from one or both variations of this armwrestling exercise. MARTIAL ARTS BELTS Judo Belt: http://amzn.to/2m8Bez0 PATREON: https://www.patreon.com/voiceofarmwrestling Cool T-Shirts: https://teespring.com/en-GB/stores/voice-of-armwrestling FREE ARM WRESTLING WORKOUT PLANS AND MORE http://voiceofarmwrestling.com/free-armwrestling-workout-routines-plans-for-beginners/ Instagram https://www.instagram.com/voiceofarmwrestling/ https://www.instagram.com/janisamolins/ https://www.instagram.com/coach_rayx/ Facebook https://www.facebook.com/coach.rayx https://www.facebook.com/voiceofarmwrestling Twitter https://twitter.com/RaimondsLiepins Best arm wrestling exercises, training videos and workouts on You Tube. #armwrestling #voiceofarmwrestling #armwrestlingtraining

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