Epi. #80: October Workout Challenge - Cardio/Strength/Abs/Tabata/www.TrainerMarcelo.com

Fit Body Program @ http://bit.ly/1wCBOQJ Weight Loss Tips @ http://trainermarcelo.com/ Subscribe to My Fit Channel @ http://bit.ly/1ftwNZ7 Hi there! October is here, so is my fitness challenge of the month. This routine is a combination of cardio, strength and abs workout. Tabata is a high intensity workout that will keep your heart rate up. I also prepared a quick abs workout to help you build your six-pack. This routine will take you only 10 minutes and can be done anywhere you go. So, I challenge you to do this work out every single day during the month of October. You can always find 10 minutes available to do this routine. Ok, get ready and let's do this! Trainer Marcelo Workout - Tabata :20/:10 Toe jumps Spiderman High knees sideways ½ Burpees X2 ABS 10 e/side Obliques w/Twists 10Jack knife X2 *For my full course on how food choices can help you lose weight, go here: http://bit.ly/18gtTFd and get 20% OFF with discount code “SAVE20”! Personal Trainer 30309, Personal Training 30309, Trainer Marcelo, diet, nutrition, Marcelo Vazquez, trainer, personal trainer, health, fitness, exercise, workout, strength, obesity, fat, loss, cardio, abs, core, waist, six-pack, weight, loss, bodybuilding, abs, core, waist, six-pack, lose weight, weight loss, fat loss, Tabata, HIIT, leaner, stronger, workouts, Orangetheory Fitness, stop obesity, stop fat,

Видео Epi. #80: October Workout Challenge - Cardio/Strength/Abs/Tabata/www.TrainerMarcelo.com автора Биология: Эксперименты и исследования