10 Minute Morning Sunrise Workout | MonikaFit

Morning workout that you can add to your morning routine to start your day in the best way! Do this every morning to improve your mood, get more flexible, be more productive, feel happy and so many other benefits. SUBSCRIBE MonikaFit: https://bit.ly/3HzulAX MorningsWithMonika: https://bit.ly/3LRKmF8 JOIN MY STUDIO If you enjoy my workouts and want even more weekly workouts come and join my Home Studio. Members enjoy exclusive workouts and fitness plans. Come and workout with me today, get started with a FREE 7-day trial ?? https://monikalarssen.com/catalog Remember everybody is different it is important to make this your workout own by taking more rest time or modifying the exercises to suit you. ??♀️ Follow me on Instagram: https://bit.ly/3VZKILy ? DONATIONS Donations to this channel allows me to keep creating new content + keeps my workouts accessible to all. If you'd like to donate you can click the link below: https://bit.ly/3GqYxx3 Thank you for your support! ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) https://bit.ly/3CDaKgS MY LINKS Subscribe: https://bit.ly/2DP2pM6 Website: http://www.monikalarssen.com Instagram: http://www.instagram.com/monikalarssen Facebook: http://www.facebook.com/monikafittt TikTok: https://www.tiktok.com/@monikalars?_t=8YuJakUwYuT&_r=1 DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #morningworkout #morningroutine #beginnerfriendly 0:00:00 - morning workout

Видео 10 Minute Morning Sunrise Workout | MonikaFit автора Здоровье и Психология