Flower Essences 101 - All About Rescue Remedy

Rescue Remedy (also known as Five Flower Formula) is typically the first flower essence we try. This combination of flowers, created by Dr Bach, restores calm after shocks or trauma. In this episode we explain a variety of ways to use Rescue Remedy, and how to help all the members of the family (including pets) recover from crises. Each of the flower essences in Five Flower are discussed in detail to help you understand how the formula helps with fear, shock, dissociation, and anxiety. 00:00 - Introducing Rescue Remedy 01:56 - What brands are available, different names for same product 03:57 - When and why to use Rescue Remedy 13:31 - Rescue Remedy for children 15:30 - Rescue Remedy for animals 17:00 - The five flower essences in Rescue Remedy 18:06 - Sympathetic and Parasympathetic nervous system 24:24 - Cherry Plum flower essence 24:50 - Rock Rose flower essence 28:35 - Freeze response and learned helplessness, Clematis flower essence 31:24 - Star of Bethlehem flower essence 34:48 - When Rescue Remedy is likely to be helpful 36:12 - How often to use Rescue Remedy in a crisis 40:31 - Preservatives and options Show notes and transcript available at https://thefloweressencepodcast.com/fep34-flower-essence-101-rescue-remedy/

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