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WHAT I EAT IN A DAY - Vegan + gluten free food (healthy plant based recipes) ?

What I eat in a day, with a lots of colorful food ?? Gluten free, plant based vegan and healthy. I hope you like these recipes! Smoothie: 1 apple 1 banana 1/4 cup frozen celery A bunch frozen green kale 1/2 lemon 3 cm of fresh turmeric 3-4 cm ginger 1/2-1 cup water Topping: cashew nuts Scrambled tofu with veggies 2 servings: 250 g firm tofu Spinach 2 tsp nutritional yeast 2 tsp tamari Salt Black pepper Chili flakes 1/2 tsp garlic powder 2 tbsp water Serve with cooked potatoes, veggies, coconut yoghurt, pickled red onion, avocado and a piece of gluten free bread Tahini stew 4 servings: Quinoa 2 small red bell peppers 1/2 big zucchini 3 cm ginger 1/2 tsp paprika powder 1/2 tsp turmeric powder 1 garlic clove Chiliflakes Black pepper Salt 2 cups unsweetened plant milk 2 tbsp white tahini 1 can cooked chickpeas, rinsed 2-3 tsp tomato paste Juice from 1/2 lemon Toppings: sunflower seeds, fresh basil CONTACT: IG: @reeveganshop.se/ FB: @.php Mail: @glutenfreeveganshop.se Gluten free, vegan, healthy ??

Видео WHAT I EAT IN A DAY - Vegan + gluten free food (healthy plant based recipes) ? автора Основы и применение PHP
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